Join these free introductory sessions for our classes. There is no charge for the sessions but pre-registration is required. To sign up, call (415) 600-HEAL.

Thursday October 2
Feldenkrais from 7:00 - 8:30 pm. Kaz Shibao will guide you through a series of precisely structured movements to teach you to relax and abandon habitual patterns.

Saturday October 4
Chi Kung from 9:30 - 11:30 am. Master Ko Wong, one of China's most respected Chi Kung practitioners, is internationally recognized for his exceptional skill at Healing Chi Kung.

Monday October 6
Feldenkrais from 2:00 -3:30 pm. Kaz Shibao will guide you through a series of precisely structured movements to teach you to relax and abandon habitual patterns.